Meet the coach

My name is Adam McEwen and I am a 31-year old strength and conditioning coach. I have an 800 square-foot space I run out of my own home for both experimentation and training clients for their fitness, nutrition, and lifestyle needs. From the time I was able to walk I played in a variety of sports from soccer, basketball, baseball, football, and even bowling. Come high school I found powerlifting and competitive football. After that I served 5 years in the Marines, then went on to get a bachelors in Exercise and Sports Science from Rockhurst University. Currently I am engaged to my amazing fiance, Rebecca, and we work together to pursue our passions and grow our businesses.

Being an independent guy and wanting to fully express my own perspective on fitness I decided to run my own business. This allows me the freedom to experiment and provide a fresh perspective through my own experience and education. In a world full of noise and conflicting ideologies it is my mission to provide clarity and real-life application of training principles. The goal of any training should be to help you become more self-reliant. Through practiced movements, eating habits, and education we should all be moving closer to self-mastery of both mind and body.

Fitness Education:

  • Bachelor’s Exercise and Sports Science
  • NSCA – Certified Strength and Conditioning Specialist
  • Precision Nutrition – Level 1
  • OTC – Certified Online Trainer